malory band update
I am pleased to say that I have actually lost about 9lb in the last month so I am really really happy as I have not seriously lost anything for A-G-E-S!! I have obviously been dieting too and its not just been the Malory Band ... but I am sure it has helped ... especially in the evening, which is my weak time for eating ... you can definitely feel it getting tighter when you have had enough and its enough of a reminder to make you stop and think do I really want to eat this?
I am feeling very positive about it and definitely going to carry on wearing it and (hopefully) carry on losing weight ... I have gone down 2 loop holes too!!