I am a bit behind on sharing some of the recipes I am trying this year . . . I guess life with a baby is making me on a constant game of catch up! This isn't really a recipe, more just a way of cooking some salmon . . . a really lovely way that I have now done a few times :)
CHAR-GRILLED SALMON FILLETS
2 Thick pieces of salmon fillet
2-3 tsp sunflower oil
salt and pepper
CHAR-GRILLED SALMON FILLETS
2 Thick pieces of salmon fillet
2-3 tsp sunflower oil
salt and pepper
- Rinse and pat dry the salmon. Pre heat the chargrill pan over a heat for about 10 minutes.
- Meanwhile, brush both sides of the fillets with oil, then sprinkle them liberally with salt and pepper.
- Reduce the heat to medium. Place the fish, skin side up, on the pan and grill for 3 minutes, then turn over.
- Cook the other side. The salmon will be done when it is opaque all along the cut edges.
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