marias makeover :: week 5
I saw a friends status yesterday on facebook ... almost one month into my healthy eating and I have stuck to it apart from two days when I had to go to Yorkshire and I have lost exactly a stone! ... I am so pleased for her, but I do not know what I have done this last month ... I feel like I have just gone up and down a pound each week and a basically ending up after 4 weeks with no difference! ... I have not really had focus ... I don't really feel like I have achieved anything ... so as I enter in to week 5 of this year I am more determined than ever, I am going to be extra good ... extra focused ... extra healthy!
Speaking of healthy ... I need to start taking vitamins & supplements again ...
I am just so spotty at the moment ... maybe I need to do a de-tox
... anyway happy dieting if you are on one and happy munching if you are not!